Introduction
Hair fall is indeed a nightmare because it leads to excessive hair fall. Our hair and skin tend to behave differently with changes in season. So we need to customize our hair care routine to stop such unwanted troubles.
Do you want to control hair loss in winter? Don’t panic; we have the right solution for you here. It is not surprising that you lose more of your hair during the shower than normally.
Excessive hair loss in winter is largely due to the dry air atmosphere. It makes it dry by removing all the moisture content in the scalp, thus resulting in hair loss. All your queries regarding how to prevent hair loss in winter are covered in this blog. Look no further and dive into the guide. Let’s get started!
Table of Contents
Why is there an excessive loss in winter: How to prevent hair loss in winter
Generally, winter does not cause hair loss. Some factors affect and cause hair loss in winter. Excessive hair loss in the winter is primarily brought on by the dry outside air and dehydration of your scalp.
A dry scalp also leads to dandruff. It makes your head feel itchy and unhealthy. A dry scalp also causes breaking, thinning, and hair loss. It also causes itching, dandruff, and excessive hair loss.
The people with the healthiest hair sometimes have their set of challenges in winter. Some factors cause air loss in winter.
Dry Scalp
The dryness of the scalp can be caused by the lack of humidity in the air during the winter. It can make your dry hair more prone to breakage.
Genetics
You may see excessive hair loss year-round in winter if you have a family history of hair loss. It must be a genetic problem sometimes.
Poor Diet
Deficiency of some nutrients in your diet means you are bound to lose hair. Malnutrition, which results from a lack of vitamins and proteins in our diet, is one of the causes of hair loss. It is predominant in winter.
Stress
A lot of stress can affect the health of your hair. Stress with malnutrition can cause hair loss during winter.
Consult a hair specialist to prevent hair loss in winter. Your doctor can recommend certain health tests to understand your health numbers.
7 effective ways how to prevent hair loss in winter
👉 Oil Massages
Nothing feels as good for your hair in winter as a good scalp massage. This, as a result, aids the circulation of blood to your heart. It is particularly important, especially when you have a hair growth plan in mind.
You can warm 2-3 spoonfuls of olive oil or almond oil and apply it gently on the scalp in a circular motion so that it can reach the hair follicles. You can also apply it to the middle of hair strands if you want deeper conditioning of the hair.
👉 Well-nourished and Well-hydrated.
Unhealthy diets that are void of some vital nutritional needs for the growth of hair promote hair loss apart from necessary vitamins, minerals, and hair nutrients.
Vitamin A encourages the right production of sebum on the scalp, while vitamin E promotes the circulation of blood in the scalp for hair follicles to be productive and vitamin B for the improved health of the hair.
👉 Taking Hot Shower
Although one might be enticed to have long, hot showers or wash their head with hot water, this should not be a regular practice. Heat is not good for the hair; it can even cause breakage if it is too much.
Lovely water should not be used while taking a head bath; instead, warm water should be used. Reduce the exposure to curl iron or blow dry your hair too often with melted iron.
The less you subject your hair to these heat-styling tools, the better you will be off. As a word of caution, if you frequently blow dry or iron your hair, do it after you have sprayed your hair with a protection spray.
👉 Dry Your Hair Naturally
Some ways of how to avoid hair loss in winter: Do not use a blow dryer; let your hair dry on its own. It is more sensitive, weak, and prone to breakage if one has wet hair.
The chances of hair loss increase in case you aggressively rub the area with a towel or use heated instruments. Wet hair is very fragile, and if one combs wet hair, then they are likely to lose a lot of hair.
In winter, you lose hair more because the hair shaft is delicate and therefore easily broken. Hence, ensure that your hair is dried before using a comb, and always ensure you use a clean comb.
👉 Select the Appropriate Hair Product
To avoid hair loss, one must ensure that he or she chooses the right hair products for the scalp. For effulgent tresses, what conditioning does is bring about a change in the texture of the cuticle, the outermost cell layer of hair.
The right hair care products assist in formulating cuticles to safeguard hair in that sense and support its attractive appearance.
👉 Use a Hair Protector
It remains clear that you have to safeguard your hair against sun and pollution even when under your hair. Prevention from pollution and excess exposure to the sun also can harm the hair and cause hair to fall.
Headwear such as beanies and scarves can be used to hide your hair. Including these accessories will, of course, make you look more fashionable!
👉 Wash Your Hair Too Often
As for the winter season, it is also chilly and dry, and if you are taking many showers, all the natural moisture of your hair will just be washed away.
This is most advisable to be done by washing your hair, not daily but not more than twice a week. On other days, wash the hair with dry shampoo to clean the hair and the scalp adequately.
Treatment Options: How to Prevent Hair Loss in Winter
Did you know that on an average car, there is approximately one black follicle on the scalp of a human being? It is normal for hairs to fall out because they will grow back.
There is nothing to worry about hair fall until you experience excessive hair loss and reduced hair growth. These are the recommended treatments for result-oriented hair loss therapies. Visit a reputed hair loss clinic, New Roots in India, for an effective treatment.
👉 FUE
The hair transplant consists of taking out hair follicles from the back of your head with the aid of several small cuts and placing these follicles in the bald area after making several small punctures.
Sutures are taken out ten days after the restoration surgery has been carried out. This may require up to three to four sessions to adequately cover the bald area.
👉 FUT
On the other hand, it uses a portion of your scalp skin to obtain hair transplantation. The surgeon removes small areas of your scalp skin with a scalpel and transplants them to bald areas in smaller parts.
Wound closure is done by sutures after a donor hair site has been created. FUT and FUE methods are considered to be more precise and require more medical skills.
Right Clinic for Hair Loss Treatment
At New Roots – Skin, Laser & Hair Transplant Clinic, we understand the special needs of your hair. We assist you in quickly resolving the problems.
At New Roots, you will get all the answers if all your questions relate to how to prevent hair loss in winter. Schedule an appointment with New Roots Clinic today to get started with hair loss treatments.
Conclusion
The winter season can pose difficulties in maintaining healthy hair. However, this doesn’t mean you’re fighting a losing battle. By taking a few basic steps, you can learn how to prevent hair loss in winter.
This will help you keep a full and lively head of hair throughout the cold months. Cold air and indoor heating tend to remove natural moisture from your hair.
To prevent this, use mild hydrating products and stay away from harsh treatments. You can prevent hair loss in winter by making small changes to your hair care routine.
FAQ’s
You can stop winter hair loss by keeping your scalp moist, wearing protective hairstyles, and staying away from harsh hair products and hot styling tools.
Yes, hair that falls out in winter grows back if you take good care of it and use the right prevention methods.
Some people lose more hair in winter because of the dry air and less moisture. But you can handle it with the right care.
You should eat a healthy diet, use nourishing hair products, and keep your scalp from drying out to make your hair better in winter.
You can use natural oils to massage your scalp to stop hair loss in winter. Don’t use hot tools too much, and wear hairstyles that protect your hair.
Women can stop winter hair loss by using mild hair care items, steering clear of tight hairdos, and shielding their locks from chilly temperatures.
There is nothing wrong with the shedding of a few hairs daily in most normal circumstances. It is common to fall more hair during winter. The cold and dry air can make your hair dry and brittle. But you can stop it by taking care.
